Deeply personal, intentional work deserves a clear, proven process.
Preparation grounds you beforehand, ketamine unlocks your openness to change, and integration coaching cements it afterward.
Here’s exactly how the path unfolds.
Choose the container
that fits you.
- Nurse Practitioner telehealth assessment
- Your prescribed medicine
- Gentle oral troches, no needles
- Virtual preparation session
- A calm, private retreat space in Fountain Hills, AZ.
- Structured integration coaching
Ketamine Classic
- A virtual preparation session to set your intentions
- One private ketamine retreat in a calm Fountain Hills space
- Three integration coaching sessions over 30 days
- Unlimited 15-minute Spotlight Coaching Calls for 30 days. Additional support when you need it.
Ketamine Comprehensive
- A virtual preparation session to set your intentions before each retreat
- Two private ketamine retreats in a calm Fountain Hills space
- Seven integration coaching sessions over 90 days
- Unlimited 15-minute Spotlight Coaching Calls for 90 days. Additional support when you need it.
Ketamine Connection
Small circle of up to six, held together through preparation, retreat, and integration.
- A private one-on-one clarity call and medical assessment before you begin
- A group preparation session to set your own intentions, deepened by the safe circle
- One group ketamine retreat, held in a calm, peaceful setting
- Three structured group integration coaching sessions across 30 days
- Unlimited 15-minute private Spotlight Coaching Calls for 30 days. Additional one-on-one support when you need it.
Introducing Ketamine Couples
The same proven ketamine journey, now held for two. Some transformations are meant to be shared. Doing this work alongside your partner can open a rare depth of understanding and reconnection.
A limited number of couples’ journeys are open.
If this calls to you both, let's talk.
Not sure which container is yours?
Together, we will find the right container that fits, whether private, couples, or group, and talk through what each one involves, so you can begin with confidence.
Book Your Free Clarity Call NowYour questions, answered.
If something you’re wondering isn’t covered here, email me, call me,
or bring it to your free Clarity Call.
Ketamine has a long, well-established safety record. It has been FDA-approved for use in anesthesia since 1970, and it is a legal, prescribed pharmaceutical. Your journey begins with a medical assessment by a licensed prescriber, who reviews your history and clears you before any medicine is prescribed. Like any medicine it can have temporary side effects, such as nausea, dizziness, or a sense of imbalance, which typically ease within a few hours. Your safety is the highest priority, every step of the way.
Yes. Ketamine is a legal pharmaceutical, prescribed by a licensed medical provider. Unlike other psychedelics, it has been an approved medicine for decades, prescribed "off-label" for mental wellbeing, the same way many trusted medicines are used beyond their original purpose.
For most people, used exactly as prescribed, the risk is very low. Ketamine does carry abuse potential for some individuals, which is precisely why it is prescribed one dose at a time, only as your prescriber directs, and taken in an intentional setting, never recreationally. You will have the chance to raise any concerns with the prescriber before you begin, so you can step in with confidence.
After your medical assessment and Preparation session, you arrive at my private retreat office in Fountain Hills, AZ, a calm, beautiful space held just for you. When you are ready, you place the medicine yourself: gentle oral troches under the tongue. Effects begin within minutes and deepen over about ninety minutes to two hours. Throughout, I am right beside you, holding a safe and grounded presence and quietly writing down what you share, so nothing is lost and every insight is there waiting for you afterward.
Integration is where the change is made. In the days and weeks after your retreat, your mind is remarkably open, and integration coaching is how we turn what surfaced in your ketamine retreat into clear intentions, decisions, and a way of living you can keep. Alongside your preparation, it forms the 90 percent: the container that makes a breakthrough last, and the heart of how I work.
Therapy looks primarily to the past, to heal old wounds, and it can diagnose and treat mental-health conditions. Coaching is rooted in the present and then looks forward. As your coach, I help you set intentions, work with the insights your journey brings, and turn them into growth and momentum in your life. Many people find therapy and coaching work beautifully alongside each other.
It is generally not suitable during pregnancy or nursing, or for those with certain heart, liver, or kidney conditions, some neurological conditions, or active substance-use concerns. If this is not a safe path for you, you will know early, with care. That is exactly what the medical assessment is for.
A guided path, from first conversation to lasting change.
Free clarity call
A warm fifteen-minute conversation to explore your goals and see whether this work is right for you.
Medical assessment
A Nurse Practitioner telehealth assessment, so you are medically cleared and fully supported before anything begins.
Preparation
A virtual session to set your intentions and name what’s kept you stuck, so you arrive clear and ready for what comes next.
Your retreat
A calm, private retreat space in Fountain Hills, AZ. A beautiful place to feel cared for from beginning to end.
Integration
Coaching by phone that turns insight into direction and decisions you can live by, so the change becomes your own.
Couples and small groups move through this same path together, with shared preparation and integration.
They came curious.
They left changed.
“It isn’t the actual medication that is so superb, but the combination of the medicine and the actual coaching that occurs with it. After using ketamine just once, along with the 30 days of coaching, I was able to work through areas that had been holding me back for years. This program is truly a game changer.”
“Bronwyn guided my ketamine retreat beautifully, safely, and comfortably. It is the best investment for my personal and leadership development, and it has made the most profound effect in the relationship with myself. I trust she will change your life, just as she continues to change mine.”
“She enabled me to find insights and come to concrete conclusions that no other modality has ever given me. If you’re on the fence about trying this, entrusting her on your journey has been the best decision I’ve made.”
“On the day of my journey, I was presented with every safety measure before beginning. Integration was the phenomenal part: Bronwyn took careful notes, and our follow-up sessions helped me connect my thoughts to the intentions I had been struggling to manifest. Talking about a dream, then bringing it into concrete action.”
Let's take the first
step together
Whatever path calls to you, it begins the same intentional way: a free fifteen-minute clarity call. We will talk through where you are, what you are hoping for, and which path fits you best. A warm first conversation, and the start of something.
Book Your Free Clarity Call NowConscious Ketamine-Assisted Coaching® supports mental wellness, personal growth, and self-discovery. It is coaching: it does not diagnose or treat medical or mental-health conditions, and it does not replace therapy or medical care.
Conscious Ketamine-Assisted Coaching Proud Member
